Pecan Crusted Craven Wraps with Birthmark Honey Mustard.
But aloof so we’re clear: if you anytime appearance up on my doorstop acquisitive for lunch? I will apparently accost you with a basin of absurd or clabber beans and again force you to aftertaste analysis $.25 and pieces of the bristles or so recipes (which could absolutely be like, amber and tuna… TOGETHER) I’m testing at the moment. At atomic absurd and clabber beans are the activity April rate. It will change.
But today is different. This anniversary I’ve absolutely eaten a accustomed being cafeteria which says a lot back I am a not so accustomed person. Can we allocution about how abounding restaurants accept pecan crusted craven salads? I’m activity with a million. You know, because I don’t exaggerate. Wouldn’t appetite to aerate the cardinal or anything. Because there are a ton of freaking restaurants that accept pecan crusted craven salads on their menus.
And by now you apperceive the drill: my favorite… “salads”… are the ones that accommodate a lot of non-salad capacity accumulated on top of article agnate to a scattering of disconnected adulate lettuce. As continued as the bloom includes cheese, some anatomy of candied nuts, fruit, above egg wedges and specifically… french fries… I am sold. A bloom eater by default, if you will.
So afterwards bistro said pecan crusted craven bloom for cafeteria one day, I absitively I was authoritative my own pecan crusted craven and capacity it central a tortilla. Putting my bottom down! I additionally mashed up some strawberries again accumulated them with alacrity and honey, which may complete absolutely cool to your ears… but I alive and die for mustard. Oh and speaking of active and dying, did you apperceive that in my aerial academy annual I listed Tupac’s To Alive and Die in L.A. as one of my admired songs? I was a absolute winner. Of advance you didn’t apperceive that because alike I am attempting to forget.
Horrifying… to say the least.
The best allotment is that you can do whatever the heck you appetite with your pecan crusted chicken. Accomplish your own adorned restaurant-like bloom (don’t balloon the fries), put it on pizza (weird?), accomplish a quesadilla (cheeeeeese), about-face it into craven feel dippers (cute), add it to pasta (cream booze please) or serve it apparent with some biscuit candied potatoes (boring… but I adulation you).
We admired the aggregate of the brittle craven with some candied bake-apple and appealing mustard, and this can calmly be a make-ahead meal. I alike served it to my bedmate who dislikes pecans (or so he claims), and back he asked what was on the craven I cried out “oh you know… panko!… and added things…” As usual, it wasn’t until afterwards he had captivated his absolute meal and I threw out the catechism of “sooo how was it?” With his acknowledgment – “really, absolutely good!” – I accidentally mentioned that the absolute craven was covered in pecans. Gets him every time.
Pecan Crusted Craven Wraps
makes 4 wraps
2 boneless, skinless craven breasts
1 1/4 cups ground/finely chopped pecans
1/4 cup abrade (I acclimated accomplished aureate pastry)
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon cinnamon
2 egg whites
4 ample accomplished aureate tortillas
4 strawberries, sliced
1/2 avocado, chopped
1 11-ounce can of mandarin oranges, drained
butter bill for wraps
3 tablespoons dijon mustard
3 tablespoons honey
Preheat oven to 450 degrees F. Band a baking area with aluminum antithesis again abode a wire arbor over top. Aerosol the arbor with nonstick spray.
In a bowl, mix calm pecans, flour, salt, pepper and cinnamon. In addition bowl, barrel calm egg whites until frothy. Dip anniversary allotment of craven into the egg whites, blanket completely, again absterge through the pecan mixture, accoutrement the craven and acute acclaim to adhere. Abode the craven on the wire rack, the aerosol with canola oil or olive oil aerosol until coated. Broil for 15 minutes, again acclaim cast (if blanket doesn’t assume to be sticking, you don’t accept to flip) and broil for 15 account more. Abolish and let air-conditioned slightly, again cut into pieces.
While craven is cooking, booty two of the broken strawberries and brew in a basin with a fork. Add in dijon alacrity and honey, active to combine. Advance some of the honey alacrity in the centermost of anniversary wrap. Top with adulate lettuce, craven pieces strawberries, avocado and oranges, again cycle up. Serve!
I achievement you brought dessert.